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Per 1 cup - Calories: 127kcal | Fat: 3.53g | Carbs: 10.90g | Protein: 5.34g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 pancake - Calories: 59kcal | Fat: 1.08g | Carbs: 11.91g | Protein: 2.15g

Per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Protein: 7.70g

Other sizes: 1 fl oz - 24kcal, 1 serving - 190kcal, 100 g - 76kcal, more...

Per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Protein: 8.88g

Other sizes: 1 fl oz - 22kcal, 1 serving - 179kcal, 100 g - 76kcal, more...

Per 1 small McDonald's shake - Calories: 199kcal | Fat: 1.59g | Carbs: 42.78g | Protein: 7.83g

Other sizes: 1 medium McDonald's shake - 264kcal, 1 large McDonald's shake - 364kcal, 1 cup - 132kcal, more...

Per 100 g - Calories: 330kcal | Fat: 35.0g | Carbs: 2.0g | Protein: 2.0g

Other sizes: 1 cup - 749kcal, 1 tbsp - 47kcal, 1 Guideline amount per slice of bread/roll - 23kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 10.10g | Carbs: 10.86g | Protein: 8.69g

Other sizes: 1 fl oz - 21kcal, 100 g - 69kcal, 100 ml - 71kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g

Other sizes: 1 serving - 125kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 piece - Calories: 94kcal | Fat: 6.55g | Carbs: 1.01g | Protein: 7.25g

Other sizes: 1 cup of pieces - 353kcal, 1 serving - 137kcal, 100 g - 240kcal, more...

Per 1 tbsp - Calories: 50kcal | Fat: 5.63g | Carbs: 0.06g | Protein: 0.07g

Other sizes: 1 serving - 24kcal, 100 g - 345kcal, more...