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Per 1 bag - Calories: 150kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 4.00g

Per 1 1/2 cups - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 2 flat scoops - Calories: 220kcal | Fat: 5.00g | Carbs: 24.00g | Protein: 20.00g

Per 1 scoop - Calories: 40kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 1.00g

Per 2 scoops - Calories: 150kcal | Fat: 4.00g | Carbs: 15.00g | Protein: 21.00g

Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g

Per 1 patty - Calories: 159kcal | Fat: 10.48g | Carbs: 0.58g | Protein: 14.71g

Other sizes: 1 oz - 71kcal, 100 g - 249kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g

Other sizes: 1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Protein: 5.49g

Other sizes: 1 serving - 105kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Protein: 1.25g

Other sizes: 1 small - 20kcal, 1 medium - 32kcal, 1 large - 44kcal, more...