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Results for "Eating Right Whole Grain Penne "
111 to 120 of 1000
100% Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Protein: 5.13g
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100% Whole Wheat Bagel with Raisins
Per 1 serving - Calories: 256kcal | Fat: 1.28g | Carbs: 56.38g | Protein: 9.59g
Other sizes: 1 miniature - 63kcal, 100 g - 244kcal,
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Toasted 100% Whole Wheat Bagel with Raisins
Per 1 serving - Calories: 259kcal | Fat: 1.30g | Carbs: 57.16g | Protein: 9.72g
Other sizes: 1 large - 322kcal, 100 g - 262kcal,
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Toasted Whole Wheat Bread with Raisins
Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g
Other sizes: 1 large or thick slice - 77kcal, 100 g - 284kcal, 1 oz - 81kcal,
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Wheat and Barley Whole Wheat Cereal
Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes: 100 g - 68kcal, 1 oz - 19kcal,
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White Rice (Short-Grain)
Per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Protein: 6.5g
Other sizes: 1 cup - 716kcal, 1 oz - 101kcal,
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White with Whole Wheat Swirl Bread
Per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Protein: 2.25g
Other sizes: 1 large slice - 77kcal, 100 g - 256kcal,
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Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Protein: 3.70g
Other sizes: 1 thin slice - 92kcal, 1 thick slice - 153kcal, 1 serving - 122kcal,
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Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g
Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal,
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Whole Wheat Spaghetti (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, 100 g - 147kcal,
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