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Per 1 oz - Calories: 100kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 23.42g

Per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Protein: 0.08g

Other sizes: 1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 0.18g | Carbs: 39.07g | Protein: 0.56g

Other sizes: 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 oz - Calories: 109kcal | Fat: 1.48g | Carbs: 21.24g | Protein: 2.80g

Per 1 cup - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 serving - 163kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Protein: 0.10g

Per 1 cup - Calories: 212kcal | Fat: 0.45g | Carbs: 55.38g | Protein: 3.00g

Other sizes: 1 serving - 106kcal, 1 apricot half - 5kcal, 100 g - 85kcal, more...

Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g

Other sizes: 1 piece - 232kcal, 1 serving - 81kcal, 100 g - 290kcal, more...

Per 1 oz of boneless - Calories: 114kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 12.90g

Other sizes: 1 fillet - 161kcal, 1 serving - 113kcal, 100 g - 402kcal, more...

Per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Protein: 3.92g

Other sizes: 1 oz - 37kcal, 1 oz, dry, yields - 120kcal, 1 cup, dry, yields - 536kcal, more...