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Results for "Dole Fresh Discoveries Leafy Romaine"
111 to 120 of 1000
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes: 1 small spear - 2kcal, 1 large spear - 4kcal, 1 medium spear - 3kcal,
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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes: 1 serving - 29kcal, 100 g - 47kcal, 1 oz - 13kcal,
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Cooked Corn (from Fresh, Fat Added in Cooking)
Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g
Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal,
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal,
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Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes: 1 serving - 84kcal, 100 g - 110kcal, 1 oz - 31kcal,
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Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes: 1 tbsp - 4kcal, 1 serving - 4kcal, 1 jalapeno pepper - 6kcal,
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Beef, Rice and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 341kcal | Fat: 14.69g | Carbs: 31.10g | Protein: 19.99g
Other sizes: 1 serving - 341kcal, 100 g - 137kcal, 1 oz - 39kcal,
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Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 1 cup - Calories: 393kcal | Fat: 22.43g | Carbs: 29.61g | Protein: 18.63g
Other sizes: 1 serving - 393kcal, 100 g - 158kcal, 1 oz - 45kcal,
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Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 217kcal | Fat: 6.17g | Carbs: 26.23g | Protein: 14.84g
Other sizes: 1 serving - 217kcal, 100 g - 86kcal, 1 oz - 24kcal,
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Sausage, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 388kcal | Fat: 24.24g | Carbs: 26.21g | Protein: 16.73g
Other sizes: 1 serving - 388kcal, 100 g - 154kcal, 1 oz - 44kcal,
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