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Per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Protein: 12.24g

Other sizes: 1 can - 299kcal, 1 serving - 235kcal, 100 g - 98kcal, more...

Per 1 cup - Calories: 410kcal | Fat: 36.99g | Carbs: 1.59g | Protein: 16.47g

Other sizes: 1 serving - 410kcal, 100 g - 168kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 14.47g | Carbs: 10.81g | Protein: 18.35g

Other sizes: 1 serving - 256kcal, 100 g - 105kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Protein: 6.58g

Other sizes: 1 serving - 137kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 45kcal | Fat: 2.82g | Carbs: 4.02g | Protein: 1.45g

Other sizes: 1 serving - 45kcal, 100 g - 18kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Protein: 13.15g

Per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Protein: 16.87g

Other sizes: 1 serving - 236kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g

Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 10.63g | Carbs: 21.79g | Protein: 15.47g

Other sizes: 1 serving - 243kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 7.25g | Carbs: 8.98g | Protein: 2.98g

Other sizes: 1 can - 273kcal, 1 serving - 112kcal, 100 g - 46kcal, more...