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Per 1 oz (15 kernels) - Calories: 204kcal | Fat: 22.55g | Carbs: 1.13g | Protein: 3.06g

Other sizes: 1 cup - 863kcal, 1 oz - 204kcal, 100 g - 719kcal, more...

Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 2.00g

Per 1 serving - Calories: 70kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 3.00g

Per 1 serving - Calories: 680kcal | Fat: 36.00g | Carbs: 56.00g | Protein: 34.00g

Per 100 g - Calories: 654kcal | Fat: 65.21g | Carbs: 13.71g | Protein: 15.23g

Other sizes: 1 cup of chopped - 765kcal, 1 cup, in shell, edible yield - 183kcal, 1 cup shelled - 654kcal, more...

Per 1 medium - Calories: 70kcal | Fat: 4.26g | Carbs: 7.70g | Protein: 0.74g

Other sizes: 1 large - 124kcal, 100 g - 498kcal, more...

Per 1 2 oz serving - Calories: 150kcal | Fat: 12.66g | Carbs: 0.78g | Protein: 8.29g

Other sizes: 1 oz - 76kcal, 100 g - 268kcal, more...

Per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Protein: 9.7g

Other sizes: 1 cup - 289kcal, 1 oz - 96kcal, more...

Per 1 oz - Calories: 178kcal | Fat: 17.34g | Carbs: 4.82g | Protein: 3.88g

Per 1 piece - Calories: 66kcal | Fat: 2.94g | Carbs: 8.49g | Protein: 1.33g