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Per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Protein: 2.63g

Other sizes: 1 cup - 740kcal, 1 serving - 93kcal, 100 g - 290kcal, more...

Per 1 roll - Calories: 92kcal | Fat: 6.48g | Carbs: 7.94g | Protein: 1.25g

Other sizes: 1 serving - 92kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Protein: 6.14g

Other sizes: 1 small - 252kcal, 1 large - 547kcal, 100 g - 134kcal, more...

Per 1 shell - Calories: 100kcal | Fat: 1.59g | Carbs: 13.26g | Protein: 7.95g

Other sizes: 1 serving - 197kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 medium - Calories: 294kcal | Fat: 10.30g | Carbs: 40.56g | Protein: 10.86g

Other sizes: 1 serving - 294kcal, 1 small - 235kcal, 1 large - 507kcal, more...

Per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Protein: 12.4g

Other sizes: 1 cup - 163kcal, 1 oz - 20kcal, more...

Per 100 g - Calories: 350kcal | Fat: 26.91g | Carbs: 4.71g | Protein: 22.21g

Other sizes: 1 slice - 84kcal, 1 cubic inch - 61kcal, 1 serving - 84kcal, more...

Per 1 cup - Calories: 304kcal | Fat: 8.05g | Carbs: 47.15g | Protein: 11.30g

Other sizes: 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 266kcal | Fat: 22.72g | Carbs: 17.75g | Protein: 3.77g

Other sizes: 1 serving - 33kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g

Other sizes: 1 cup of shredded - 434kcal, 1 cup of diced - 507kcal, 1 serving - 108kcal, more...