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Per 1 serving - Calories: 180kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 serving - Calories: 990kcal | Fat: 50.00g | Carbs: 47.00g | Protein: 63.00g

Per 100 g - Calories: 33kcal | Fat: 0.37g | Carbs: 6.46g | Protein: 2.69g

Other sizes: 1 package (10 oz) - 94kcal, 1 package (3 lb) - 449kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Protein: 10.76g

Other sizes: 1 oz - 48kcal, 100 g - 171kcal, more...

Per 100 g - Calories: 204kcal | Fat: 9.26g | Carbs: 0.0g | Protein: 28.13g

Other sizes: 1 roast - 851kcal, 3 oz - 173kcal, 1 lb - 925kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 1.17g | Carbs: 0.00g | Protein: 8.39g

Per 1 oz - Calories: 48kcal | Fat: 1.34g | Carbs: 0.00g | Protein: 8.43g

Other sizes: 1 lb - 767kcal, 100 g - 169kcal, more...

Per 100 g - Calories: 29kcal | Fat: 0.1g | Carbs: 6.81g | Protein: 0.79g

Other sizes: 1 package - 82kcal, 1 oz - 8kcal, more...

Per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Protein: 0.14g

Other sizes: 1 cup - 953kcal, 1 oz - 110kcal, 100 g - 389kcal, more...

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...