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Baked Potato (Peel Eaten)
Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g
Other sizes:
1 small - 156kcal, 1 oz, raw, yields - 26kcal, 1 large - 331kcal, more...
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Cooked Potato with Cheese
Per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Protein: 10.76g
Other sizes:
1 serving - 154kcal, 100 g - 126kcal, more...
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Fried Potato Skins
Per 1 cup - Calories: 465kcal | Fat: 13.82g | Carbs: 79.80g | Protein: 7.39g
Other sizes:
1 Skin from small - 109kcal, 1 Skin from medium - 142kcal, 1 Skin from long type - 222kcal, more...
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Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)
Per 1/2 small (yield after cooking, bone removed) - Calories: 146kcal | Fat: 4.89g | Carbs: 2.21g | Protein: 21.94g
Other sizes:
1/2 medium (yield after cooking, bone removed) - 172kcal, 1/2 large (yield after cooking, bone removed) - 194kcal, 1 medium (yield after cooking, bone removed) - 108kcal, more...
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