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Per 1 cup - Calories: 244kcal | Fat: 8.11g | Carbs: 25.85g | Protein: 17.25g

Other sizes: 1 serving - 244kcal, 100 g - 109kcal, more...

Per 1 cup - Calories: 270kcal | Fat: 11.21g | Carbs: 21.67g | Protein: 19.86g

Other sizes: 1 serving - 270kcal, 1 package of prepared - 1435kcal, 100 g - 107kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 0.49g | Carbs: 5.22g | Protein: 0.82g

Per 1 cup - Calories: 230kcal | Fat: 0.29g | Carbs: 43.23g | Protein: 12.40g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, 100 g - 164kcal, more...

Per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Protein: 4.05g

Per 1 tbsp - Calories: 75kcal | Fat: 7.03g | Carbs: 3.38g | Protein: 0.01g

Other sizes: 1 cup - 1191kcal, 1 serving - 147kcal, 100 g - 507kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 7.73g | Carbs: 0.00g | Protein: 5.07g

Other sizes: 1 lb - 1461kcal, 1 steak, excluding refuse - 979kcal, 100 g - 322kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Protein: 8.53g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 362kcal | Fat: 26.17g | Carbs: 23.00g | Protein: 9.30g

Other sizes: 1 serving - 45kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.80g | Carbs: 3.41g | Protein: 0.07g

Other sizes: 1 cup - 321kcal, 1 serving - 40kcal, 100 g - 128kcal, more...