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Per 1 taco - Calories: 267kcal | Fat: 14.46g | Carbs: 18.43g | Protein: 15.79g

Other sizes: 1 serving - 267kcal, 100 g - 221kcal, 1 oz - 63kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 8.13g | Carbs: 21.64g | Protein: 2.93g

Other sizes: 1 cup, dry, yields - 851kcal, 1 serving - 129kcal, 1 oz, dry, yields - 138kcal, more...

Per 1 cup - Calories: 410kcal | Fat: 36.99g | Carbs: 1.59g | Protein: 16.47g

Other sizes: 1 serving - 410kcal, 100 g - 168kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Protein: 6.58g

Other sizes: 1 serving - 137kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 45kcal | Fat: 2.82g | Carbs: 4.02g | Protein: 1.45g

Other sizes: 1 serving - 45kcal, 100 g - 18kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Protein: 13.15g

Per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Protein: 16.87g

Other sizes: 1 serving - 236kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 serving - Calories: 51kcal | Fat: 4.68g | Carbs: 1.95g | Protein: 0.45g

Other sizes: 1 cup - 380kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 9.70g | Carbs: 14.53g | Protein: 5.68g

Other sizes: 1 can - 397kcal, 1 oz - 19kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 191kcal | Fat: 11.46g | Carbs: 14.98g | Protein: 7.46g

Other sizes: 1 fl oz - 24kcal, 1 can - 464kcal, 1 oz - 22kcal, more...