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Per 1 cup - Calories: 73kcal | Fat: 0.85g | Carbs: 14.42g | Protein: 3.22g

Per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Protein: 15.10g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Protein: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 piece - Calories: 453kcal | Fat: 21.10g | Carbs: 62.80g | Protein: 5.47g

Other sizes: 1 surface inch - 57kcal, 100 g - 285kcal, more...

Per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.58g | Protein: 0.02g

Other sizes: 1 cup - 38kcal, 1 serving - 5kcal, 100 g - 15kcal, more...

Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g

Other sizes: 1 cup, NFS - 52kcal, 1 cup, with pits, yields - 52kcal, 1 oz, with pits, yields - 13kcal, more...

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g

Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more...

Per 2 oz - Calories: 190kcal | Fat: 1.00g | Carbs: 39.00g | Protein: 9.00g

Per 100 g - Calories: 191kcal | Fat: 5.26g | Carbs: 5.13g | Protein: 29.08g

Other sizes: 1 slice - 130kcal, 1 ckd pr g - 649kcal, 1 raw pr g - 949kcal, more...

Per 1 oz - Calories: 21kcal | Fat: 0.00g | Carbs: 4.42g | Protein: 0.88g