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Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g

Other sizes: 1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g

Other sizes: 1 serving - 200kcal, 100 g - 385kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 7.43g | Carbs: 31.53g | Protein: 7.67g

Other sizes: 1 fl oz - 28kcal, 1 serving - 222kcal, 100 g - 89kcal, more...

Per 1/4 cup dry - Calories: 170kcal | Fat: 1.00g | Carbs: 35.00g | Protein: 5.00g

Per 2 pancakes - Calories: 180kcal | Fat: 5.00g | Carbs: 32.00g | Protein: 4.00g

Per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Protein: 0g

Other sizes: 1 cup - 305kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g

Other sizes: 1 cup - 774kcal, 1 serving - 31kcal, 1 lump, 2 cubes - 19kcal, more...

Per 100 g - Calories: 87kcal | Fat: 2.38g | Carbs: 13.30g | Protein: 3.07g

Other sizes: 1 cup - 222kcal, 1 oz - 25kcal, more...

Per 1 regular slice - Calories: 126kcal | Fat: 2.54g | Carbs: 21.91g | Protein: 3.47g

Other sizes: 1 thin slice - 94kcal, 1 thick slice - 158kcal, 100 g - 315kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 100 g - 473kcal, more...