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Per 100 g - Calories: 130kcal | Fat: 1.74g | Carbs: 23.54g | Protein: 5.28g

Per 1 submarine - Calories: 584kcal | Fat: 27.98g | Carbs: 55.37g | Protein: 29.70g

Per 1 cup prepared - Calories: 270kcal | Fat: 9.00g | Carbs: 32.00g | Protein: 14.00g

Per 1 cup - Calories: 176kcal | Fat: 1.02g | Carbs: 39.07g | Protein: 3.68g

Other sizes: 1 oz - 36kcal, 100 g - 126kcal, more...

Per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Protein: 13.04g

Per 100 g - Calories: 132kcal | Fat: 1.29g | Carbs: 0.0g | Protein: 28.21g

Other sizes: 1/2 fillet - 203kcal, 3 oz - 112kcal, 1 lb - 599kcal, more...

Per 1 tbsp - Calories: 54kcal | Fat: 0.01g | Carbs: 13.84g | Protein: 0.02g

Other sizes: 1 medium piece - 90kcal, 1 small piece - 45kcal, 100 g - 282kcal, more...

Per 3 oz - Calories: 118kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 25.47g

Other sizes: 1 lb - 631kcal, 100 g - 139kcal, more...

Per 100 g - Calories: 300kcal | Fat: 24.26g | Carbs: 0.46g | Protein: 19.8g

Other sizes: 1 wedge - 114kcal, 1 cubic inch - 51kcal, 1 serving - 84kcal, more...

Per 1 cubic inch - Calories: 90kcal | Fat: 7.21g | Carbs: 0.47g | Protein: 5.88g

Other sizes: 1 cup of crumbled - 505kcal, 1 serving - 101kcal, 100 g - 361kcal, more...