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Results for "Toufayan Bakeries Whole Wheat Smart Pockets"

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Toasted Whole Wheat Bread Per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.69g \| Protein: 3.86g Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more... Similar
Dry Whole Wheat Macaroni Per 100 g - Calories: 348kcal \| Fat: 1.4g \| Carbs: 75.03g \| Protein: 14.63g Similar
Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking) Per 1 cup of cooked - Calories: 169kcal \| Fat: 1.02g \| Carbs: 37.40g \| Protein: 5.43g Other sizes: 1 cup, dry, yields - 588kcal, 1 serving - 114kcal, 100 g - 68kcal, more... Similar
Whole Wheat Macaroni (Fat Not Added in Cooking) Per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Protein: 7.42g Other sizes: 1 cup, dry, yields - 437kcal, 1 lasagna noodle, cooked - 68kcal, 1 oz, dry, yields - 96kcal, more... Similar
Whole Wheat Noodles (Fat Not Added in Cooking) Per 1 cup of cooked - Calories: 197kcal \| Fat: 0.86g \| Carbs: 42.21g \| Protein: 8.48g Other sizes: 1 oz, dry, yields - 91kcal, 1 serving - 197kcal, 100 g - 123kcal, more... Similar
Whole Wheat Spaghetti (Fat Not Added in Cooking) Per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Protein: 7.42g Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more... Similar
Whole Wheat and Rolled Oats Cereal with Nuts and Fruit Per 1 cup - Calories: 305kcal \| Fat: 6.80g \| Carbs: 59.29g \| Protein: 6.48g Other sizes: 1 serving - 204kcal, 100 g - 377kcal, 1 oz - 107kcal, more... Similar
Whole Wheat and Rolled Oats Cereal with Pecans Per 1 cup - Calories: 379kcal \| Fat: 10.97g \| Carbs: 66.40g \| Protein: 8.65g Other sizes: 1 serving - 188kcal, 100 g - 408kcal, 1 oz - 116kcal, more... Similar
100% Whole Wheat Roll (Home Recipe or Bakery) Per 1 pan, dinner, or small - Calories: 80kcal \| Fat: 2.16g \| Carbs: 13.09g \| Protein: 2.95g Other sizes: 1 medium - 103kcal, 1 small submarine, hoagie - 185kcal, 100 g - 285kcal, more... Similar
Toasted Whole Wheat Bread (Home Recipe or Bakery) Per 1 regular slice - Calories: 122kcal \| Fat: 2.36g \| Carbs: 22.56g \| Protein: 3.68g Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 100 g - 305kcal, more... Similar
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