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Per 1 cup - Calories: 224kcal | Fat: 6.12g | Carbs: 28.30g | Protein: 15.35g

Other sizes: 1/2 chicken breast with sauce - 117kcal, 1 nugget - 16kcal, 1 serving - 168kcal, more...

Per 1 piece - Calories: 349kcal | Fat: 11.00g | Carbs: 53.00g | Protein: 7.00g

Per 2/3 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 3.00g

Per 4 oz - Calories: 160kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 24.00g

Per 11 pancakes - Calories: 230kcal | Fat: 2.50g | Carbs: 43.00g | Protein: 8.00g

Per 8 fl oz - Calories: 0kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Protein: 18.09g

Other sizes: 1 serving - 234kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, 1 oz - 14kcal, more...