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Results for "Single Quarter Pound King"
101 to 110 of 1000
Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g
Other sizes: 1 piece - 544kcal, 3 oz - 162kcal, 1 lb - 866kcal,
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Beef Tip Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 1 piece - Calories: 727kcal | Fat: 39.24g | Carbs: 0.00g | Protein: 87.50g
Other sizes: 3 oz - 191kcal, 1 lb - 1021kcal, 100 g - 225kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 100 g - Calories: 215kcal | Fat: 8.87g | Carbs: 0.0g | Protein: 31.69g
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 157kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 23.15g
Other sizes: 1 roast - 953kcal, 1 lb - 839kcal, 100 g - 185kcal,
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 29.33g
Other sizes: 1 roast - 561kcal, 3 oz - 138kcal, 1 lb - 735kcal,
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 56kcal | Fat: 2.52g | Carbs: 0.00g | Protein: 7.66g
Other sizes: 1 roast - 2230kcal, 1 lb - 889kcal, 100 g - 196kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 190kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 36.12g
Other sizes: 1 piece - 496kcal, 3 oz - 162kcal, 1 lb - 862kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.0g | Protein: 31.7g
Other sizes: 1 oz - 50kcal, 1 lb - 798kcal,
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Beef Tip Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Per 1 piece - Calories: 592kcal | Fat: 27.97g | Carbs: 0.00g | Protein: 79.81g
Other sizes: 3 oz - 181kcal, 1 lb - 966kcal, 100 g - 213kcal,
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Beef Top Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 1 lb - Calories: 975kcal | Fat: 40.23g | Carbs: 0.00g | Protein: 143.75g
Other sizes: 1 piece - 677kcal, 3 oz - 183kcal, 100 g - 215kcal,
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