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Per 3/4 cup - Calories: 160kcal | Fat: 5.00g | Carbs: 14.00g | Protein: 15.00g

Per 1 cup - Calories: 160kcal | Fat: 12.00g | Carbs: 11.00g | Protein: 3.00g

Per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Protein: 8.03g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 100 g - 50kcal, more...

Per 1 bar - Calories: 90kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 5.00g

Per 1/2 cup - Calories: 162kcal | Fat: 4.12g | Carbs: 27.97g | Protein: 3.83g

Per 1 cup - Calories: 274kcal | Fat: 0.00g | Carbs: 57.65g | Protein: 8.65g

Per 100 g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Protein: 4.37g

Other sizes: 1 6 oz container - 173kcal, 1 cup - 250kcal, 1 serving - 232kcal, more...

Per 1 sandwich - Calories: 183kcal | Fat: 4.36g | Carbs: 32.03g | Protein: 3.94g

Other sizes: 1 serving - 183kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g

Other sizes: 1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g