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Per 1 cup - Calories: 277kcal | Fat: 6.07g | Carbs: 52.93g | Protein: 4.95g

Other sizes: 1 serving - 277kcal, 100 g - 109kcal, more...

Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g

Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Protein: 5.10g

Per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Protein: 6.00g

Per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Protein: 6.22g

Other sizes: 1 individual loaf - 152kcal, 1 miniature - 53kcal, 1 small - 183kcal, more...

Per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Protein: 2.69g

Per 1 cup - Calories: 355kcal | Fat: 25.69g | Carbs: 27.37g | Protein: 7.07g

Other sizes: 1 serving - 178kcal, 100 g - 209kcal, 1 oz - 59kcal, more...

Per 1 piece - Calories: 606kcal | Fat: 44.25g | Carbs: 51.08g | Protein: 6.68g

Other sizes: 1 serving - 606kcal, 100 g - 532kcal, 1 oz - 151kcal, more...

Per 1 small - Calories: 102kcal | Fat: 1.75g | Carbs: 19.48g | Protein: 4.21g

Other sizes: 1 medium - 155kcal, 1 large - 187kcal, 1 McDonald's cone - 155kcal, more...