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Per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Protein: 1.15g

Other sizes: 1 seedless - 3kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Protein: 14.83g

Other sizes: 1 cup, dry, yield after cooking - 562kcal, 1 oz dry, yield after cooking - 86kcal, 1 oz, canned, yields - 23kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 0.18g | Carbs: 39.07g | Protein: 0.56g

Other sizes: 1 serving - 73kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 410kcal | Fat: 15.27g | Carbs: 49.13g | Protein: 20.88g

Other sizes: 1 serving - 205kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 0.24g | Carbs: 31.70g | Protein: 0.63g

Other sizes: 1 fl oz - 16kcal, 1 fun size box - 70kcal, 1 serving - 97kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Protein: 1.86g

Other sizes: 1 oz - 21kcal, 100 g - 75kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Protein: 2.87g

Other sizes: 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 0.07g | Carbs: 32.27g | Protein: 0.05g

Other sizes: 1 fl oz - 16kcal, 1 serving - 125kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Protein: 1.87g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...