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Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Protein: 0.72g

Other sizes: 1 cup of mashed - 49kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

Per 1 fillet - Calories: 42kcal | Fat: 0.33g | Carbs: 0.00g | Protein: 9.20g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...

Per 1 scoop - Calories: 150kcal | Fat: 3.00g | Carbs: 6.00g | Protein: 25.00g

Per 1 serving - Calories: 100kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 5.00g

Per 1 sandwich - Calories: 512kcal | Fat: 27.36g | Carbs: 40.00g | Protein: 25.83g

Per 1 sandwich - Calories: 692kcal | Fat: 41.47g | Carbs: 28.59g | Protein: 49.99g

Other sizes: 1 oz - 76kcal, 100 g - 267kcal, more...

Per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Protein: 3.34g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...

Per 1 cup - Calories: 602kcal | Fat: 1.23g | Carbs: 112.82g | Protein: 38.20g

Other sizes: 1 tbsp - 38kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g

Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 slice, NFS - 25kcal, 1 cup of pieces - 152kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Protein: 0.72g