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Per 1 cup - Calories: 403kcal | Fat: 22.58g | Carbs: 43.26g | Protein: 8.46g

Other sizes: 1 fritter - 132kcal, 1 serving - 132kcal, 100 g - 377kcal, more...

Per 1 sandwich - Calories: 390kcal | Fat: 24.05g | Carbs: 28.91g | Protein: 15.21g

Per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Protein: 20.05g

Per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Protein: 5.13g

Per 1 muffin - Calories: 140kcal | Fat: 1.37g | Carbs: 28.99g | Protein: 4.62g

Per 1 muffin - Calories: 135kcal | Fat: 1.32g | Carbs: 27.88g | Protein: 4.44g

Other sizes: 1 serving - 135kcal, 100 g - 269kcal, 1 oz - 76kcal, more...

Per 1 muffin - Calories: 127kcal | Fat: 1.79g | Carbs: 26.56g | Protein: 4.92g

Per 100 g - Calories: 446kcal | Fat: 15.64g | Carbs: 71.86g | Protein: 8.5g

Other sizes: 1 10 nuts or nuggets serving - 80kcal, 1 cup of corn nuts - 406kcal, 1 serving - 125kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 baby ear - 10kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 serving - 104kcal, more...