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Per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Protein: 14.62g

Other sizes: 1 serving - 172kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

Per 1 Weight Watchers entree - Calories: 365kcal | Fat: 11.97g | Carbs: 37.70g | Protein: 26.98g

Other sizes: 1 serving - 365kcal, 100 g - 125kcal, more...

Per 1 cup - Calories: 349kcal | Fat: 14.76g | Carbs: 24.17g | Protein: 28.49g

Per 1 cup - Calories: 194kcal | Fat: 3.01g | Carbs: 36.43g | Protein: 6.00g

Other sizes: 1 can - 332kcal, 1 serving - 166kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Protein: 19.24g

Other sizes: 1 serving - 273kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 oz - Calories: 131kcal | Fat: 9.36g | Carbs: 10.00g | Protein: 1.33g

Other sizes: 1 cubic inch of cooked - 83kcal, 100 g - 461kcal, more...

Per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Protein: 6.84g

Other sizes: 1 cup - 321kcal, 1 serving - 380kcal, 100 g - 211kcal, more...

Per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Protein: 10.52g

Other sizes: 1 cup - 432kcal, 100 g - 202kcal, 1 oz - 57kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 20.14g | Carbs: 11.68g | Protein: 19.33g

Other sizes: 1 nacho - 42kcal, 1 serving - 169kcal, 100 g - 352kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Protein: 14.58g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...