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Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Protein: 6.59g

Other sizes: 1 oz of boneless - 67kcal, 1 cubic inch, with bone of - 26kcal, 1 oz, with bone of (yield after bone removed) - 45kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 2.58g | Carbs: 2.32g | Protein: 5.40g

Other sizes: 1 oz of boneless - 58kcal, 1 cubic inch, with bone of - 23kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g

Other sizes: 1 oz of - 62kcal, 1 cup of - 291kcal, 100 g - 217kcal, more...

Per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Protein: 3.51g

Other sizes: 1 oz of - 63kcal, 1 patty or fillet - 126kcal, 1 serving - 126kcal, more...

Per 1 serving - Calories: 300kcal | Fat: 21.00g | Carbs: 20.00g | Protein: 8.00g

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 100 g - 86kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 oz - Calories: 145kcal | Fat: 12.38g | Carbs: 0.22g | Protein: 8.15g

Per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Protein: 6.44g

Other sizes: 1 oz - 82kcal, 100 g - 290kcal, more...

Per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Protein: 7.66g

Other sizes: 1 cup of diced - 304kcal, 100 g - 234kcal, 1 oz - 66kcal, more...