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Per 3 oz - Calories: 185kcal | Fat: 9.89g | Carbs: 0.00g | Protein: 22.45g

Other sizes: 1 roast - 1378kcal, 1 piece - 737kcal, 1 lb - 989kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 6.09g

Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more...

Per 1 oz - Calories: 78kcal | Fat: 6.19g | Carbs: 0.00g | Protein: 5.15g

Per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Protein: 22.93g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, more...

Per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Protein: 24.32g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz of boneless, cooked - 83kcal, 1 cup of cooked, diced - 391kcal, more...

Per 1 individual container - Calories: 14kcal | Fat: 1.28g | Carbs: 0.48g | Protein: 0.33g

Other sizes: 1 cup - 312kcal, 1 fl oz - 39kcal, 1 serving - 39kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 2.46g | Carbs: 0.00g | Protein: 6.31g

Other sizes: 1 lb - 785kcal, 100 g - 173kcal, more...

Per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Protein: 20.61g

Other sizes: 1 steak - 606kcal, 1 lb - 1034kcal, 1 oz - 65kcal, more...

Per 100 g - Calories: 224kcal | Fat: 15.04g | Carbs: 0.0g | Protein: 20.59g

Other sizes: 1 steak - 578kcal, 1 lb - 1016kcal, 1 oz - 64kcal, more...

Per 100 g - Calories: 291kcal | Fat: 19.71g | Carbs: 0.0g | Protein: 26.42g

Other sizes: 1 piece - 829kcal, 3 oz - 247kcal, 1 lb - 1320kcal, more...