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Per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Protein: 1.12g

Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

Per 1 tbsp - Calories: 2kcal | Fat: 0.01g | Carbs: 0.34g | Protein: 0.11g

Other sizes: 1 stalk - 3kcal, 1 oz - 7kcal, 100 g - 25kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Protein: 2.49g

Other sizes: 1 serving - 58kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 74kcal | Fat: 0.44g | Carbs: 16.86g | Protein: 4.20g

Other sizes: 1 small - 2kcal, 1 medium - 5kcal, 1 large - 10kcal, more...

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Protein: 7.86g

Other sizes: 1 serving - 58kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 100 ml - 1kcal, more...

Per 1 cup - Calories: 411kcal | Fat: 31.89g | Carbs: 7.48g | Protein: 22.62g

Other sizes: 1 serving - 411kcal, 100 g - 267kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 9.06g | Protein: 0.57g

Other sizes: 100 g - 27kcal, 1 oz - 8kcal, more...