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Per 100 g - Calories: 87kcal | Fat: 2.38g | Carbs: 13.30g | Protein: 3.07g

Other sizes: 1 cup - 222kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 367kcal | Fat: 12.85g | Carbs: 54.82g | Protein: 6.70g

Other sizes: 1 serving - 367kcal, 100 g - 216kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Protein: 8.42g

Other sizes: 1 serving - 195kcal, 100 ml - 82kcal, more...

Per 1 mug - Calories: 66kcal | Fat: 1.90g | Carbs: 12.23g | Protein: 0.50g

Other sizes: 1 fl oz - 8kcal, 1 can - 83kcal, 1 coffee cup - 50kcal, more...

Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g

Other sizes: 1 cup cubed, all varieties - 76kcal, 1/2 acorn squash - 58kcal, 1 oz, raw, yields - 5kcal, more...

Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g

Other sizes: 1 medium - 217kcal, 1 oz of boneless - 68kcal, 1 large - 315kcal, more...

Per 1 small - Calories: 89kcal | Fat: 4.64g | Carbs: 0g | Protein: 11.05g

Other sizes: 1 medium - 115kcal, 1 oz of boneless - 57kcal, 1 large - 152kcal, more...

Per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Protein: 13.84g

Other sizes: 1 medium - 156kcal, 1 oz of boneless - 65kcal, 1 large - 212kcal, more...

Per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Protein: 27.06g

Other sizes: 1 thin slice - 12kcal, 1 medium slice - 25kcal, 1 oz of boneless (yield after cooking, skin removed) - 32kcal, more...

Per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Protein: 7.68g

Other sizes: 1 medium - 99kcal, 1 large - 128kcal, 100 g - 247kcal, more...