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Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g

Other sizes: 1 oz, hulled - 153kcal, 1 cup - 747kcal, 1 serving - 92kcal, more...

Per 1 drink - Calories: 316kcal | Fat: 11.95g | Carbs: 4.29g | Protein: 0.18g

Other sizes: 1 fl oz - 37kcal, 100 g - 126kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g

Other sizes: 1 cup - 1185kcal, 100 g - 522kcal, more...

Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g

Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal, more...

Per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Protein: 2.55g

Other sizes: 1 oz - 169kcal, 100 g - 595kcal, more...

Per 1 piece - Calories: 7kcal | Fat: 0.01g | Carbs: 2.25g | Protein: 0.00g

Other sizes: 1 serving - 7kcal, 100 g - 258kcal, more...

Per 100 g - Calories: 21kcal | Fat: 0.22g | Carbs: 4.07g | Protein: 1.65g

Other sizes: 1 cup - 31kcal, 1 serving - 8kcal, 1 oz - 6kcal, more...

Per 1 piece - Calories: 10kcal | Fat: 0.01g | Carbs: 2.64g | Protein: 0.00g

Per 1 tbsp - Calories: 22kcal | Fat: 1.72g | Carbs: 1.27g | Protein: 0.49g

Other sizes: 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 medium - Calories: 289kcal | Fat: 1.68g | Carbs: 56.07g | Protein: 11.02g

Other sizes: 1 mini - 72kcal, 1 small - 190kcal, 1 large - 360kcal, more...