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Per 1 small - Calories: 141kcal | Fat: 7.84g | Carbs: 15.61g | Protein: 2.45g

Other sizes: 1 medium - 330kcal, 1 large - 423kcal, 100 g - 403kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 pouch - 169kcal, 1 tart - 204kcal, 100 g - 393kcal, more...

Per 1/2 cup - Calories: 160kcal | Fat: 9.00g | Carbs: 17.00g | Protein: 3.00g

Per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Protein: 3.70g

Per 1 slice - Calories: 67kcal | Fat: 1.10g | Carbs: 12.12g | Protein: 2.12g

Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 serving - 134kcal, 100 g - 53kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Protein: 2.27g

Other sizes: 1 cup - 465kcal, 1 cubic inch - 28kcal, 100 g - 337kcal, more...

Per 1 cup - Calories: 179kcal | Fat: 1.97g | Carbs: 21.67g | Protein: 18.93g

Other sizes: 1 serving - 179kcal, 100 g - 71kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 3.09g | Carbs: 30.83g | Protein: 18.75g

Other sizes: 1 serving - 227kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 8.48g

Other sizes: 1 roast - 301kcal, 1 serving - 127kcal, 1 lb - 676kcal, more...