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Per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Protein: 31.1g

Other sizes: 1 oz - 43kcal, 1 slice - 14kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 0.64g | Carbs: 3.38g | Protein: 1.20g

Other sizes: 100 g - 371kcal, 1 oz - 105kcal, more...

Per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Protein: 1.42g

Other sizes: 1 cup - 277kcal, 1 serving - 139kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 serving - 163kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 chip - Calories: 3kcal | Fat: 0.01g | Carbs: 0.80g | Protein: 0.08g

Other sizes: 1 cup - 252kcal, 100 g - 341kcal, 1 oz - 97kcal, more...

Per 1 cup - Calories: 303kcal | Fat: 9.96g | Carbs: 34.11g | Protein: 19.30g

Other sizes: 1 serving - 303kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 medium slice - Calories: 240kcal | Fat: 13.92g | Carbs: 9.44g | Protein: 18.26g

Other sizes: 1 small or thin slice - 191kcal, 1 large slice - 320kcal, 1 oz of raw - 39kcal, more...

Per 1 cup - Calories: 296kcal | Fat: 9.92g | Carbs: 31.83g | Protein: 20.16g

Other sizes: 1 serving - 296kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 small or thin slice - Calories: 170kcal | Fat: 8.52g | Carbs: 7.51g | Protein: 15.23g

Other sizes: 1 medium slice - 214kcal, 1 cocktail meatball - 14kcal, 1 small meatball - 28kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 5.75g | Carbs: 21.90g | Protein: 16.63g

Other sizes: 1 serving - 207kcal, 100 g - 82kcal, 1 oz - 23kcal, more...