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Per 3 oz - Calories: 181kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 30.70g

Other sizes: 1 piece - 554kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

Per 100 g - Calories: 207kcal | Fat: 5.8g | Carbs: 0.0g | Protein: 36.12g

Other sizes: 1 piece - 540kcal, 3 oz - 176kcal, 1 lb - 939kcal, more...

Per 3 oz - Calories: 167kcal | Fat: 3.91g | Carbs: 0.00g | Protein: 30.70g

Other sizes: 1 piece - 514kcal, 1 lb - 889kcal, 100 g - 196kcal, more...

Per 100 g - Calories: 250kcal | Fat: 11.61g | Carbs: 0.0g | Protein: 34.09g

Other sizes: 1 piece - 722kcal, 3 oz - 212kcal, 1 lb - 1134kcal, more...

Per 1 steak - Calories: 476kcal | Fat: 12.37g | Carbs: 0.00g | Protein: 85.14g

Other sizes: 1 oz - 50kcal, 1 lb - 803kcal, 100 g - 177kcal, more...

Per 1 medium - Calories: 142kcal | Fat: 6.04g | Carbs: 20.75g | Protein: 1.66g

Other sizes: 1 cubic inch - 65kcal, 100 g - 430kcal, 1 oz - 122kcal, more...

Per 1 bar - Calories: 143kcal | Fat: 4.55g | Carbs: 24.29g | Protein: 2.38g

Other sizes: 1 serving - 143kcal, 100 g - 420kcal, 1 oz - 119kcal, more...

Per 1 bar - Calories: 147kcal | Fat: 0.39g | Carbs: 33.37g | Protein: 2.54g

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g

Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...

Per 1 small patty - Calories: 92kcal | Fat: 4.05g | Carbs: 0g | Protein: 13.06g

Other sizes: 1 medium patty - 115kcal, 1 large patty - 152kcal, 1 cup of cooked - 210kcal, more...