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Results for "Amy's Tortilla Casserole & Black Beans"
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Keto Green Bean Casserole
(Real Appeal)
Per 1 serving - Calories: 630kcal | Fat: 62.00g | Carbs: 17.00g | Protein: 9.00g
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Protein: 11.82g
Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal,
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Lowfat Tortilla Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 1.48g | Carbs: 20.80g | Protein: 2.86g
Other sizes: 1 serving - 133kcal, 100 g - 415kcal,
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Tortilla Corn Chips with Oat Bran
Per 1 10 chip serving - Calories: 86kcal | Fat: 4.06g | Carbs: 11.76g | Protein: 1.49g
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Black Turtle Soup Beans (Canned)
Per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Protein: 14.47g
Other sizes: 1 oz - 26kcal, 100 g - 91kcal,
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Baked Chicken Tortilla Casserole
(Safeway)
Per 1 cup - Calories: 270kcal | Fat: 11.00g | Carbs: 24.00g | Protein: 20.00g
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Healthified Chicken Tortilla Casserole
(Betty Crocker)
Per 1 serving - Calories: 270kcal | Fat: 11.00g | Carbs: 22.00g | Protein: 22.00g
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Cooked Bean Sprouts (from Fresh)
Per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Protein: 5.92g
Other sizes: 100 g - 74kcal, 1 oz - 21kcal,
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Cooked Bean Sprouts (from Canned)
Per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Protein: 1.75g
Other sizes: 1 serving - 24kcal, 100 g - 37kcal, 1 oz - 10kcal,
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Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Protein: 18.12g
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