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Per 1 cup - Calories: 55kcal | Fat: 1.50g | Carbs: 4.35g | Protein: 5.65g

Other sizes: 100 g - 24kcal, 1 oz - 7kcal, more...

Per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Protein: 1.5g

Other sizes: 1 cup, NFS - 9kcal, 1 oz, raw, yields - 3kcal, 1 head - 109kcal, more...

Per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Protein: 2.33g

Other sizes: 1 leaf - 2kcal, 1 serving - 12kcal, 100 g - 14kcal, more...

Per 1 cup of diced, cooked - Calories: 267kcal | Fat: 13.82g | Carbs: 25.84g | Protein: 10.02g

Other sizes: 1 oz of cooked - 54kcal, 1 serving - 162kcal, 100 g - 191kcal, more...

Per 1 cup - Calories: 191kcal | Fat: 5.52g | Carbs: 11.28g | Protein: 23.09g

Other sizes: 1 serving - 191kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Protein: 2.43g

Other sizes: 1 serving - 33kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 0.01g | Carbs: 11.47g | Protein: 0.05g

Other sizes: 1 serving - 45kcal, 100 g - 371kcal, 1 oz - 105kcal, more...

Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 51kcal, more...

Per 1 cup - Calories: 65kcal | Fat: 1.30g | Carbs: 1.74g | Protein: 11.08g

Other sizes: 1 serving - 65kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Protein: 3.31g

Other sizes: 1 medium - 34kcal, 100 g - 22kcal, 1 oz - 6kcal, more...