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Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g

Other sizes: 1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...

Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g

Other sizes: 1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g

Other sizes: 1 cup, dry, yields - 144kcal, 1 serving - 210kcal, 100 g - 131kcal, more...

Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g

Other sizes: 1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g

Other sizes: 1 lasagna - 1815kcal, 1 lasagna - 2734kcal, 1 cubic inch - 16kcal, more...

Per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Protein: 5.27g

Other sizes: 100 g - 159kcal, 1 oz - 45kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Protein: 0.81g

Other sizes: 1 cup - 257kcal, 1 serving - 193kcal, 100 g - 177kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Protein: 13.76g

Other sizes: 1 serving - 168kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 685kcal | Fat: 46.70g | Carbs: 64.76g | Protein: 4.77g

Other sizes: 100 g - 531kcal, 1 oz - 151kcal, more...

Per 1 piece - Calories: 36kcal | Fat: 0.11g | Carbs: 7.15g | Protein: 1.40g

Other sizes: 1 serving - 174kcal, 100 g - 139kcal, 1 oz - 39kcal, more...