11 to 20 of 2001 |
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Wheat Doughnut
Per 1 doughnut - Calories: 151kcal | Fat: 8.11g | Carbs: 17.89g | Protein: 2.65g
Other sizes:
1 serving - 151kcal, 100 g - 360kcal, 1 oz - 102kcal, more...
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Wheat Crackers (Low Salt)
Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g
Other sizes:
1 cup of crushed - 14kcal, 1 thin square - 9kcal, 1/2 oz - 67kcal, more...
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Whole Grain Wheat Flour
Per 1 cup - Calories: 407kcal | Fat: 2.24g | Carbs: 87.08g | Protein: 16.44g
Other sizes:
1 oz - 96kcal, 100 g - 339kcal, more...
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Whole Wheat Crackers (Low Salt)
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
1 cup of crushed - 416kcal, 1 square - 18kcal, 10 Triscuit Bits - 44kcal, more...
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Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
1 cup, dry, yields - 567kcal, 1 oz, dry, yields - 95kcal, 1 serving - 74kcal, more...
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Toasted Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g
Other sizes:
1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 100 g - 282kcal, more...
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