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Per 1 serving - Calories: 650kcal | Fat: 33.63g | Carbs: 39.84g | Protein: 45.02g

Other sizes: 1 cup - 520kcal, 100 g - 217kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 427kcal | Fat: 16.72g | Carbs: 49.10g | Protein: 19.62g

Other sizes: 1 serving - 427kcal, 100 g - 178kcal, more...

Per 100 g - Calories: 373kcal | Fat: 29.98g | Carbs: 4.63g | Protein: 21.44g

Other sizes: 1 cup of crumbled - 492kcal, 1 oz - 106kcal, more...

Per 1 oz - Calories: 106kcal | Fat: 8.41g | Carbs: 1.58g | Protein: 6.11g

Other sizes: 1 cup of shredded - 423kcal, 1 slice - 105kcal, 100 g - 374kcal, more...

Per 1 slice - Calories: 101kcal | Fat: 8.01g | Carbs: 0.81g | Protein: 6.41g

Other sizes: 1 serving - 100kcal, 100 g - 356kcal, more...

Per 100 g - Calories: 374kcal | Fat: 29.68g | Carbs: 5.56g | Protein: 21.56g

Other sizes: 1 slice - 106kcal, 1 cup of shredded - 423kcal, 1 serving - 105kcal, more...

Per 1 oz - Calories: 101kcal | Fat: 8.01g | Carbs: 0.81g | Protein: 6.41g

Other sizes: 1 cup of diced - 470kcal, 1 cup of shredded - 402kcal, 1 cubic inch - 64kcal, more...

Per 1 fruit - Calories: 106kcal | Fat: 0.39g | Carbs: 27.18g | Protein: 1.30g

Other sizes: 1 oz yields - 17kcal, 1 serving - 106kcal, 100 g - 89kcal, more...

Per 1 oz - Calories: 80kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 6.00g

Per 1 oz - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 6.00g