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Protein Pancakes
Per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Protein: 13.66g
Other sizes:
1 serving - 172kcal, 100 g - 191kcal, more...
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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...
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Pancakes with Fruit
Per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.27g | Protein: 0.07g
Other sizes:
1 pancake - 4kcal, 1 pancake - 8kcal, 1 pancake - 17kcal, more...
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Plain Pancakes
Per 1 medium - Calories: 90kcal | Fat: 2.07g | Carbs: 15.72g | Protein: 2.13g
Other sizes:
1 pancake - 38kcal, 1 small - 29kcal, 1 large - 180kcal, more...
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Banana Pancakes
Per 1 pancake - Calories: 70kcal | Fat: 3.04g | Carbs: 8.89g | Protein: 1.77g
Other sizes:
1 serving - 209kcal, 100 g - 199kcal, more...
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Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
1 small - 30kcal, 1 pancake - 151kcal, 1 pancake - 126kcal, more...
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Cottage Cheese Pancakes
Per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.57g | Protein: 7.11g
Other sizes:
1 serving - 187kcal, 100 g - 155kcal, more...
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Buckwheat Pancakes
Per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 0.07g
Other sizes:
1 pancake - 4kcal, 1 pancake - 7kcal, 1 pancake - 30kcal, more...
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