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Chicken Breast (Skin Eaten)
Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g
Other sizes:
1/2 medium - 191kcal, 1/2 large - 216kcal, 1 oz of boneless, cooked - 55kcal, more...
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Grilled Chicken Breast
Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g
Other sizes:
1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...
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Fried Chicken Breast No Coating
Per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Protein: 26.60g
Other sizes:
1/2 medium - 212kcal, 1/2 large - 240kcal, 1 oz of boneless - 61kcal, more...
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Turkey Salami
Per 1 slice - Calories: 43kcal | Fat: 2.66g | Carbs: 0.11g | Protein: 4.34g
Other sizes:
1 slice, NFS - 43kcal, 1 serving - 43kcal, 100 g - 152kcal, more...
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Canned Turkey
Per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Protein: 31.97g
Other sizes:
1 cubic inch of cooked - 28kcal, 1 can - 204kcal, 1 serving - 139kcal, more...
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Turkey Burger
Per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Protein: 25.30g
Other sizes:
1 cup of cooked - 296kcal, 1 small patty - 147kcal, 1 large patty - 261kcal, more...
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Turkey Bolognese
Per 1 cup - Calories: 256kcal | Fat: 13.76g | Carbs: 17.91g | Protein: 17.63g
Other sizes:
1 serving - 128kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...
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Turkey Breast Meat and Skin
Per 100 g - Calories: 157kcal | Fat: 7.02g | Carbs: 0.0g | Protein: 21.89g
Other sizes:
1 unit - 229kcal, 1 oz - 45kcal, 1 lb - 712kcal, more...
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