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Cooked Herring
Per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Protein: 14.19g
Other sizes:
1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more...
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Herring Fish Oil
Per 1 tbsp - Calories: 123kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 cup - 1966kcal, 1 tsp serving - 41kcal, 1 oz - 256kcal, more...
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