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Per 1 cup - Calories: 114kcal | Fat: 3.44g | Carbs: 14.39g | Protein: 6.11g

Other sizes: 1 serving - 57kcal, 100 g - 50kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.07g | Carbs: 1.08g | Protein: 0.16g

Other sizes: 1 cup - 84kcal, 1 serving - 10kcal, 100 g - 34kcal, more...

Per 1 cup - Calories: 301kcal | Fat: 10.54g | Carbs: 44.70g | Protein: 8.55g

Other sizes: 1 cubic inch - 21kcal, 100 g - 209kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 65kcal | Fat: 2.39g | Carbs: 7.40g | Protein: 3.18g

Other sizes: 1 can - 158kcal, 1 serving - 65kcal, 100 g - 27kcal, more...

Per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Protein: 4.05g

Other sizes: 1 serving - 75kcal, 100 g - 31kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 6.10g | Carbs: 8.05g | Protein: 18.79g

Other sizes: 1 serving - 166kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Protein: 21.06g

Other sizes: 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Protein: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 160kcal | Fat: 3.83g | Carbs: 15.20g | Protein: 16.15g

Other sizes: 1 serving - 160kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 8.37g | Carbs: 21.25g | Protein: 7.99g

Other sizes: 1 serving - 194kcal, 100 g - 80kcal, 1 oz - 23kcal, more...