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Grilled Chicken (Skin Not Eaten)
Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g
Other sizes:
1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless (yield after cooking, skin removed) - 34kcal, 1 oz of boneless, raw, without skin - 38kcal, more...
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Palm Hearts
Per 1 oz - Calories: 33kcal | Fat: 0.06g | Carbs: 7.26g | Protein: 0.77g
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Hearts Of Palm (Canned)
Per 1 cup - Calories: 41kcal | Fat: 0.91g | Carbs: 6.75g | Protein: 3.68g
Other sizes:
1 piece - 9kcal, 1 oz - 8kcal, 100 g - 28kcal, more...
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