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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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Cold Cut
Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g
Other sizes:
1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 serving - 58kcal, more...
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Leaf Tea Unsweetened
Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.00g
Other sizes:
1 fl oz - 0kcal, 1 teacup - 2kcal, 100 g - 1kcal, more...
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Leaf Tea Presweetened
Per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.56g | Protein: 0g
Other sizes:
1 fl oz - 6kcal, 1 teacup - 36kcal, 1 serving - 36kcal, more...
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