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Unprocessed Wheat Bran
Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g
Other sizes:
100 g - 216kcal, 1 oz - 61kcal, more...
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Instant Breakfast Powder
Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g
Other sizes:
1 tbsp - 26kcal, 1 serving - 131kcal, 100 g - 353kcal, more...
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Turkey Breakfast Sausage
Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g
Other sizes:
1 patty of cooked - 86kcal, 1 cup of cooked - 262kcal, 1 oz of raw - 43kcal, more...
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Lowfat Breakfast Tart
Per 1 Pop Tart - Calories: 193kcal | Fat: 3.11g | Carbs: 39.94g | Protein: 2.07g
Other sizes:
1 tart - 193kcal, 1 serving - 193kcal, 100 g - 372kcal, more...
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Canned Instant Breakfast
Per 1 cup - Calories: 225kcal | Fat: 4.80g | Carbs: 32.00g | Protein: 13.70g
Other sizes:
1 fl oz - 28kcal, 1 can - 282kcal, 1 serving - 282kcal, more...
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Bran Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Protein: 2.60g
Other sizes:
1 medium - 97kcal, 1 serving - 97kcal, 100 g - 270kcal, more...
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Jelly (All Flavors)
Per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Protein: 0.03g
Other sizes:
1 individual packet - 37kcal, 100 g - 266kcal, more...
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Breakfast Pastry
Per 1 small - Calories: 141kcal | Fat: 7.84g | Carbs: 15.61g | Protein: 2.45g
Other sizes:
1 medium - 330kcal, 1 large - 423kcal, 100 g - 403kcal, more...
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