Sam's Choice

Couscous with Apple & Pumpkin Seeds

Calories
110
Fat
3.5 g
Carbs
18 g
Protein
3 g
There are 110 calories in 1/4 cup (48 g) of Sam's Choice Couscous with Apple & Pumpkin Seeds.
Nutrition Facts
Serving Size 1/4 cup (48 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Apr 18 05:02 PM
Source FatSecret Platform API
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