Real Eats

Sweet Potato Mash

Calories
150
Fat
3 g
Carbs
28 g
Protein
2 g
There are 150 calories in 1 serving (150 g) of Real Eats Sweet Potato Mash.
Nutrition Facts
Serving Size 1 serving (150 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 4.00g Added Sugars
8%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
49mg
4%
Iron
1.00mg
6%
Potassium
332mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Sep 22 12:03 PM
Source FatSecret Platform API
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