There are 382 calories in 1 cup of Real Appeal Easy Saag Paneer.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
24.30g
31%
Saturated Fat
11.700g
59%
Trans Fat
-
Cholesterol
64mg
21%
Sodium
641mg
28%
Total Carbohydrate
18.90g
7%
Dietary Fiber
4.6g
16%
Sugars
10.90g
Protein
24.50g
Vitamin D
-
Calcium
700mg
54%
Iron
3.00mg
17%
Potassium
814mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.