There are 160 calories in 2 oz (56 g) of Publix 100% Whole Wheat Mountain Bread.
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 5.00g Added Sugars
10%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-