Produce Snacks
Brazil Nuts
Calories
180
Fat
19 g
Carbs
3 g
Protein
4 g
There are 180 calories in a 7 pieces serving of Produce Snacks Brazil Nuts.
Nutrition Facts
Serving Size 7 pieces (28g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
4.5g
23%
Trans Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Apr 17 09:42 PM
Source FatSecret Platform API
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