Post

Great Grains Protein Blend

Calories
220
Fat
5 g
Carbs
37 g
Protein
8 g
There are 220 calories in 1 cup (55 g) of Post Great Grains Protein Blend.
Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
37.00g
13%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Oct 12 10:16 AM
Source FatSecret Platform API
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